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Positive Psychology in the Classroom
Cover
Acknowledgements
Introduction
PERMA
Experiencing Gratitude
Resilience
Active Constructive Responding
Service
Goals
Expressing Gratitude
Perseverance
Kindness
Volunteerism
Hope
Character Strengths
Overview
Appreciation of Beauty and Excellence
Teamwork
Love of Learning
Kindness
Honesty
Self-Regulation
Curiosity
Spirituality
Creativity
Mindfulness
Overview
Mindful People
Responding to Disappointments
Perfectionism
The Five Senses
Connecting to the Past
Self-Compassion
Perspective
Handling Strong Emotions
Mindful Academic Relationships
Mindful Learning
Cultural Mindfulness
Selective Attention
Annotated Bibliography
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