Yes (The best ways to manage stress are by learning about it, exercising, and strengthening social ties.)
Yes (The failure to manage stress is a huge problem facing society that has very harmful effects. In the face of this challenging opponent, there are many excellent ways to deal with stress and avoid these negative consequences. First, learning about your reaction to stress is a good way to start managing it. In addition to learning how you react to stress, physical exercise is another excellent tool for stress management. Finally, stress can be managed by strengthening social ties.)
Yes
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Yes (In sum, it is clear to see that learning about your reaction to stress, exercising, and strengthening social ties are the best ways to manage stress, and thus avoid the harmful effects of not managing it properly.)