CoverIntroductionWellbeing and Its Importance in SchoolsWhat frameworks exist to promote school wellbeing?What is the best approach for my school/district?Valuable Tools and ConsiderationYour Call to ActionStudent Wellbeing InterventionsPositive Emotion Three Good ThingsCounting BlessingsEnvisioning Your Best Possible SelfUnderstanding HumorThree Funny ThingsOutdoor LearningBringing the Outside InBibliotherapyEngagementRecognizing and Utilizing Personal StrengthsARCS Model of CuriosityCarousel BrainstormingGenius HourPerspective Taking and Role-PlayArts IntegrationDrawing and Coloring TherapyCulturally-Enriching and Arts-Based Field TripsCulturally Responsive PracticesSocial Belonging InterventionEmotional Self-Regulation: RULER methodModeling Emotional Self-Regulation SkillsTeacher PraiseRelationshipsModeling Love, Kindness and ForgivenessActive Constructive RespondingDialogue JournalsSecret Strengths SpottingPeer Praise NotesActs of KindnessVolunteeringFast FriendsBuddy BenchMeaningEducating Students about Benefit AppraisalsGratitude LettersSavoring StrategiesTaking in the Good (HEAL)Mental Time TravelBrief Mindfulness ActivitiesMindful BellMindful BreathingBody Scan RelaxationMindful Walking/MovementFive Senses MindfulnessMindful PhotographyMindful Self-CompassionAccomplishmentFuture Thinking & When/Where PlansHope MapG-POWER Goal SettingEmbedded Self-Regulation StrategiesGrowth MindsetGrit and Deliberate PracticeDeveloping Students' Resilience and Coping SkillsHealth and VitalityHealthy Sleep HabitsClassroom Physical ActivityYogaCreative Playground EquipmentHealthy Body Image InterventionStudent-Led Health ProgramSchool-Led Interventions for Teachers and StaffSupporting Teacher AutonomyMindfulness TrainingCompassion TrainingHumor TrainingIncentivizing Physical ExerciseIndividual Interventions for School EmployeesPositive and Reflective JournalingSelf-Regulation and Coping StrategiesSelf-AffirmationSelf Compassion LetterDiscovering and Utilizing Character StrengthsJob CraftingMindfulnessAdditional Interventions to ConsiderDedicated Wellbeing SpacesIndividual Wellbeing Plans for School EmployeesOther ResourcesPROSPER
Addressing Wellbeing In Schools

Dialogue Journals

Keywords: High school, Middle School

One way to improve teacher-student relationships is to have students write in a daily or weekly journal and then have teachers respond to their questions and responses on a consistent basis. Writing a response to every student on a daily basis may be possible for a teacher with a small class, but as a whole this would be far too time consuming with all the other responsibilities teachers have to accomplish. It is recommended that teachers respond to students once a week if possible or switch between small groups of students every 3 or so weeks. Additionally the Greater Good Science Center (n.d.) provides some recommendations of how to respond to students here

Because the nature of dialogue journaling may encourage students to share more personal concerns with you, it is important to seek appropriate help for serious student concerns. One teacher shared that if a student wrote about something that required the additional help of a school counselor, she would first talk to the student to make sure she understood the situation correctly and then let them know she needed to approach a counselor about the situation. She also offered to go with the student to visit the school counselor (Gonzalez, 2016).  While it is important to remind students of the confidentiality of their journals within the classroom to allow them to be more open and comfortable with the activity, be wise in responding to student concerns and seeking appropriate help when necessary.

Grade Level: Upper Elementary - 12th
Materials: Notebook, writing utensil
Duration: 3-5 minutes daily or weekly
  1. Keep journals in a designated spot in the classroom.
  2. Decide what topic or question you would like students to address and write in on the board at the front of the classroom.
  3. Have students grab their journal when they walk in and write for 3-4 minutes.
  4. At the end of the class, students return journals to designated spot.
  5. Let students know how often you plan to respond, especially if you cannot respond to each student on a daily or weekly basis. 
  6. Write short responses to students with feedback or follow up questions.

Does it work?

Dialogue journals can be an effective tool to improve behavior and relationships of disruptive students. In a small study, the students in a behavioral intervention class were instructed to journal daily, however the teacher specifically responded to two particularly difficult students in the class over the course of the semester. These students improved classroom behavior and social skills, had more positive interactions with the teacher and improved student-teacher relationships (Anderson et al., 2011). A larger study of sixth grade students found that, in students with behavioral concerns, communication and social skills were improved, along with classroom participation (Regan et al., 2005).

Dialogue journals also are beneficial in allowing introverted or ESL students to communicate with the teacher in a manner they are more comfortable with. Jones(1991) shares the story of an advanced ESL student from Mexico who felt that writing was an easier way for her to communicate with her teacher, because she sometimes felt nervous and unsure of herself when speaking. Dialogue journals also allow quiet students to share concerns with the teacher they may not express otherwise (Gonzalez, 2016). While teachers may not establish a close friendship with all students, Jones(1991) asserts that they “rarely fail. . .to expand and deepen communication. . .[and] enable both parties to view each other with new understanding and respect” (p.104).


Anderson, D. H., Nelson, J. A. P., Richardson, M., Webb, N., & Young, E. L. (2011). Using Dialogue Journals to Strengthen the Student-Teacher Relationship: A Comparative Case Study. College Student Journal, 45(2), 269–287. 

Gonzalez, J. (2016, August 21). How dialogue journals build teacher-student relationships. Cult of Pedagogy. 

Greater Good In Education. (2020, March 29). Dialogue journals for Middle School Students. Greater Good Science Center: University of California-Berkeley.

Jones, P. (1991) The various benefits of dialogue journals. In Patton, J.K. & Stanton, J (Eds.) Writing our lives: Reflections on dialogue journal writing with adults learning english. (pp. 102-128). Center for Applied Linguistics and Prentice-Hall, Inc. 

Regan, K. S., Mastropieri, M. A., & Scruggs, T. E. (2005). Promoting Expressive Writing among Students with Emotional and Behavioral: Disturbance via Dialogue Journals. Behavioral Disorders, 31(1), 33–50.


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