A strengths based approach to change created by Dr. David Cooperrider involving the 5 D's: definition, discovery, dream, design, and destiny

A perspective that places individuals' wellbeing on two different continuum of struggling and flourishing

An adaptation of Dr. Martin Seligman's PERMA framework for adolescents which argues that adolescent wellbeing consists of Engagement, Perseverance, Optimism, Connectedness, and Happiness

The state of experiencing wellbeing

A mental framework that believes intelligence and personality can be developed through personal effort

Negative emotions such as sadness, fear, or anxiety

Dr. Martin Seligman's widely used wellbeing framework which defines wellbeing as a product of Positive emotion, Engagement, Meaning, positive Relationships, and Accomplishment

An adaptation of Dr. Martin Seligman's PERMA framework which defines wellbeing as a product of Positive emotion, Engagement, Meaning, positive Relationships, Accomplishment, and physical Health

Positive emotions such as happiness or joy

A visual representation of how factors within a network influence each other

A perspective that places an individuals mental state on one continuum from low amounts of struggle to high amounts of struggle